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najla.eu

By @yasminunfer
✺ Holistic Therapies & Creative Guidance
✺ Expressive Dance • Workshops • Sessions • Mentoring
📍Utrecht · www.najla.eu
🌿✨ Soul Sync Cluster ✨🌿 Every Thursday 🌿✨ Soul Sync Cluster ✨🌿 Every Thursday we gather for a Soul Sync Meditation → a space to connect with yourself, align your energy and manifest your heartfelt intentions 💫 It’s a simple yet powerful practice that leaves you feeling ✨ grounded ✨ connected ✨ and in a really good mood to flow into your day 🗓️ Every Thursday ⏰ 9:00 AM (Central Europe time) 💻 via Zoom Write SOUL SYNC in the comments to get the Zoom ID and Password ;)
I'm a specialist in not being a specialist!! � I'm a specialist in not being a specialist!! � For so long I struggled with this demand of following ONE path, ONE passion, ONE option. I'm not like that and I'm sure lots of you feel the same as I did. Staying true to ourselves is such a huge challenge! And the most beautiful thing is, we have SO MUCH MORE TO GIVE AND RECEIVE when we surrender to it! Thanks for being yourself! Stay alive! ��� And let me know if I can help you with the mission! � �Yasmin, Jaya, Najla �
Ready to let whispers move your body? 🌬️✨ W Ready to let whispers move your body? 🌬️✨ Whispers in Motion - Echoes 🗓 Saturday 2 August | 🕑 14:00 – 16:30 📍 Yoga Moves Terwijde, Utrecht (indoor studio, mats & tea on us) 2 ½ hours of: 🪷 grounding yoga to drop from mind to body 🎼 live strings & percussion that follow your rhythm 💃 free-form dance with playful prompts (no mirrors, no choreography) 🧘 dreamy Yoga Nidra to seal the calm More info through DM or at the link on the bio. You can get your tickets there as well 😏 See you on the dance floor, Let's shake out all the dust and noise! 😎 Lara 🌿 Yasmin 🌿 Ivo
✨ Dancing is already so good… but it’s alway ✨ Dancing is already so good… but it’s always better together ✨ In Whispers in Motion we move, we breathe, we awaken. A poetic journey of conscious movement where your body becomes your guide, your temple, your voice. 🌀 Next workshop: Saturday August 2 - 14:00 to 16:30 📍Yoga Moves Terwijde - Utrecht 💞 Bring a friend and join for 2x€45 😏 Discount offer until Friday night 🎟️ Limited spots 🔗 More info in my bio or DM me to join Because dancing in community amplifies everything: the joy, the healing, the presence, the whispers. #WhispersInMotion #NajlaMovement #ConsciousDance #ExpressYourSoul #SomaticMagic #UtrechtWorkshops #MovementMedicine #terwijde #yogamoves
Expressive Dance at the Park with Live Music 💃 Expressive Dance at the Park with Live Music 💃 🎶 This is another dream come true. A dreamed life to me is when I get closer to my passions with every step. And when I can share them, that's delightful! ✨ I'm super glad and excited to be sharing a discipline that transformed me so much in all levels!! It taught me that every person has something unique and precious to offer. And it helped me polish my own hidden diamond in a gentle, playful and embodied way! 🙂 🫶 That's my invitation to you. It's such a gift that this discipline even exists! Prepare your body, open your mind and enjoy the flow of transformation into a more pleasant experience of BEING.
Live music listens. 👂🎶💃 It follows your b Live music listens. 👂🎶💃 It follows your breath, answers your movement, and lets emotions shift in real time. Meet Ivo Hoefsloot, an Utrecht-based string musician whose improvisations weave themselves around every body in motion. Each note is born live to support release and connection. Want to feel this dialogue yourself? Join us on June 28 at Whispers in Motion. Reserve your spot through the link in the Bio. If you wanna know more about Ivo's music visit his band instagram 😉 @redoaktroubadours #WhispersInMotion #LiveMusicDance #ExpressiveMovement #Embodiment #UtrechtEvents #IvoHoefsloot
When the mind gets loud, let the body turn up the When the mind gets loud, let the body turn up the music. Dance it out. Shake it free. Movement melts the blocks that words can’t reach. No need to be a dancer, a yogi, or anything but yourself. We’ll guide you back to a softer body and a satisfied mind. ✨ Whispers in Motion · 28 Jun · Utrecht @yogamovesutrecht Terwijde 🎟️ Reserve your spot through the link in our bio. #WhispersInMotion #MoveToFeel #EmbodiedFreedom #DanceAndYoga #LiveMusicUtrecht #expressivedance #consciousnessinmotion
What is your body still holding? 🧍 Your body kn What is your body still holding? 🧍 Your body knows what your mind hasn’t processed yet. 🧠 It holds emotions, memories, truths you haven’t had space to feel. 🌬️ At Whispers in Motion, we move through those states... with breath, with rhythm, with presence. We start with Grounding Yoga, 🧘‍♀️ move through Expressive Dance with Live Music, 💃 and land in deep rest with Yoga Nidra. You don’t have to perform. You just have to feel. And let the body speak. ✨ June 28 · Utrecht Dance · Yoga · Live Music 🎟️ Tickets available now - link in bio Come as you are. Leave as more of yourself. #WhispersInMotion #EmbodiedMovement #DanceAndYoga #LiveMusicUtrecht #Najla #SomaticExperience #ExpressiveDance
✨ Whispers in Motion Dance · Yoga · Live Music ✨ Whispers in Motion Dance · Yoga · Live Music June 28 · Yoga Moves Terwijde · Utrecht Lately… have you felt stuck in your head? Caught between to-do lists, tension, and that quiet sense that something inside is waiting? We created this space for that part of you. The one that wants to move, breathe, soften — and just be. Whispers in Motion is a workshop where we’ll reconnect through movement, music and presence. We’ll begin with grounding yoga, flow into expressive dance with live music, and close in deep rest with Yoga Nidra. There’s no choreography. No mirrors. No need to perform. Just your body, your breath, and your truth. We’ll be co-guiding this experience with love and care, and we’d be honored to move with you. 🌬️ Early bird tickets are already on sale! 🎟️ All details and link to register are in the bio. Come as you are. Leave more like yourself. #WhispersInMotion #DanceAndYoga #LiveMusicUtrecht #ConsciousMovement #Najla #SomaticPractice #EmbodiedRitual
Burn your armor. A poem I wrote in 2015. Still bre Burn your armor. A poem I wrote in 2015. Still breathing in me today — maybe even more now. It’s a ritual of soft rebirth. A reminder that we don’t need to carry it all. That each night, we can let go. And each morning, we can begin again. ✨ May surprise return to your eyes. 🕊️ May softness be the strength you didn’t know you had. #PoetryFromTheBody #BurnYourArmor #SacredSleep #RitualOfRest #Najla #ConsciousTransformation
✨ What if you stop expecting perfection? ✨ And ✨ What if you stop expecting perfection? ✨ And appreciate the beauty of what is. This is how I invite you to create and live: Present. Joyful. Real. I’ve learned—through dance, travel, and deep personal work— that we don’t need perfect conditions to begin. We start with what’s already alive. This is the way I walk with my clients: We tune into the now. We move with what’s breathing. We create from presence. ✨ If this resonates with you, I’d love to hear from you. Feel free to DM me or leave a 💫 in the comments. Let’s move with what’s already here. #embodiedhealing #consciousmovement #soulguidance #najlamethod #creativehealing #spiritualcoach #intuitiveliving #inneralchemy #presentmoment
💃 First time dancing here. 🌀 Najla has alw 💃 First time dancing here. 🌀 Najla has always been about Consciousness in Motion — an ever-changing river where nothing stays the same. A space where transformation is not only allowed, but celebrated. Today, it moves through my own skin. This is a glimpse of something sacred we’re weaving: a ceremony of dance, live music, breath and presence. Because to move is to remember that we can always reinvent ourselves. We can soften our hearts and get in touch with our truth. 📍June 28th • Utrecht More soon... #consciousnessinmotion #expressivedance #somaticritual #najla #utrecht #livemusic #reinvention
🌿 What is Munay? Munay is an ancient word from 🌿 What is Munay? Munay is an ancient word from the Andean spiritual tradition. It doesn’t only mean love — it means love in action, love as beauty, harmony, and conscious will. To live in Munay is to walk with the heart open, to choose kindness, presence, and alignment — even when it’s not easy. It’s one of the three sacred principles of Andean wisdom: Munay (to love), Yachay (to know), and Llankay (to serve). When these are balanced, the soul feels at home. This song was born from that frequency. From the joy and devotion we’re learning to embody together. A prayer, a melody, a memory of something ancient and alive. And yes — sometimes, love feels far. The heart closes. The body tightens. We forget we carry light. That’s why we sing. That’s why we are creating this song. We’re weaving something with this energy. Until then… may this sound reach whoever needs it most. #Munay #AndeanWisdom #SacredLove #Najla #SoundHealing #HolisticCreativity #SoulMedicine #EnergeticDevotion #cominghome
Welcome to that sacred space within. 🕊️ The Welcome to that sacred space within. 🕊️ The only temple that is always at hand. #spiritualityeveryday #spirituallife #templewithin #consciousnessinmotion #najla #spiritualpoetry
🌀 My path hasn’t been linear… but it has al 🌀 My path hasn’t been linear… but it has always been full of meaning. I’m not here to follow formulas. I’m here to listen, to feel, and to respond to what life brings— with love, presence and truth. ✨ Sometimes the answers we seek don’t come through the mind, but through the body, through energy, through a simple moment of silence. That’s what I offer in my sessions: a space where you don’t have to “fix” yourself, but instead uncover what’s already inside you— the joy, the power, the calm, the clarity. I use different tools like Shiatsu, Reiki or Access Bars to help you reconnect, unwind, release… But beyond the techniques, it’s always about one thing: opening the space for you to come back home to yourself. Unexpected? Maybe. Transformative? Definitely. Would you like to experience it?
✨ Healing through touch: Balance, Release & Expa ✨ Healing through touch: Balance, Release & Expand ✨ Your body holds wisdom. Every tension, every emotion, every thought is stored within. Through my therapeutic sessions on the massage table, I help you release blockages, harmonize your energy, and restore your natural flow. 💆‍♀️ Zen Shiatsu Massage – A deep yet gentle technique that balances body and mind, relieving tension, improving circulation, and restoring inner harmony. 👐 Reiki Healing – An energy alignment that balances your chakras, promoting emotional, mental, and physical well-being. 🧠 Access Bars – A transformative method that clears mental clutter, releases limitations, and creates space for new possibilities. Each session is a journey back to yourself—to presence, clarity, and deep relaxation. If you’re ready to experience this, I’d love to accompany you. 📍 Sessions available soon! DM me for details. 💫 Which one calls you the most? Tell me in the comments! #HealingThroughTouch #ShiatsuMassage #ReikiEnergy #AccessBars #HolisticHealing #EnergyWork #TherapeuticTouch #InnerBalance
✨It’s happening! ✨ I’ve received my mass ✨It’s happening! ✨ I’ve received my massage table, and I’m getting everything ready to start offering sessions soon. 💆‍♀️💫 Which kind? I'll let you know in the upcoming posts so stay tuned 😉 Any therapy I do is to reconnect with your essence, to feel joy, calm and inspiration... Would you like to experience a session? I'll be happy to guide you through! 🤍 #HealingTouch #MassageTherapy #EnergyHealing #Shiatsu #HolisticWellness #Najla #ConsciousnessInMotion #SelfCare #MindBodyConnection #UtrechtWellness
What are you feeding with your energy right now?🔥 In Argentina, where I come from, we have a phrase: parar la pelota—"stop the ball"—to pause, take a breath, and choose the next move wisely. But in the rush of mechanical life, we often don’t even get to do that. We keep running, making blind moves, without realizing that much of the urgency we feel isn’t even real. It’s imposed by family expectations, societal pressure, past wounds, or a desperate need to prove ourselves. So, what if you stop the ball? What if you give yourself the chance to rethink the game? There are infinit possibilities waiting for you!💫
✨ This is my vision ✨ A community of souls co ✨ This is my vision ✨ A community of souls coming together to amplify every been! ✨ Let’s stop fearing the darkness. Instead, let’s dare to move through it, embracing the liberation that comes with it. There’s way too much stored energy in the wounds, in the stories we’ve been afraid to face. But life pulses beyond them! There’s vital energy waiting to flow again like a beautiful river. Spaces of gathering become portals of courage, where we witness each other, find inspiration, and remember that there is always 'light beyond the tunnel'. Shedding old skins is not just necessary—it’s the key to experiencing life fully, together. Have you ever experienced this collective expansion? Isn't it the greatest thing ever? Let's find our tribe and become truly what we always desired to be. ❤️ With lots of love, faith and hope, Najla 💫
How can creativity, dance & spirituality transform How can creativity, dance & spirituality transform life? For years, I have explored expressive movement, energy work, and meditation as powerful ways to reconnect with myself and others. Dance is not just movement; it is a language of the soul. Meditation is not just stillness; it is a gateway to deep awareness. Healing is not just about recovery; it is about transformation and freedom. ✨ Through intuitive movement, energetic practices, and creative expression, we can: 🔹 Release blockages and stagnant emotions. 🔹 Cultivate presence, joy, and self-connection. 🔹 Expand our consciousness and tap into our true essence. 🔹 Deepen our relationships and connect with others authentically. 🔹 Manifest our heartfelt desires and intentions. Every tool I use—whether Akashic Records, Zen Shiatsu massage, energy healing, or expressive arts—has helped me and others walk a path of self-discovery and empowerment. 🌀 Are you ready to explore this journey? Let’s move, feel, and transform together.
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  • Akashic Records
  • Reiki Tibetan Usui
  • Zen Shiatsu Massage
  • Workshops

Contact

  • info@najla.eu
  • +31 6 47 72 79 38
  • najla.eu
  • Utrecht, Netherlands

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